Posts tagged new year
SETTING NEW YEAR HABITS INSTEAD OF RESOLUTIONS.

Setting habits and building positive routines is something I'm really interested in this year, particularly as a way to find a more realistic and practical solution towards achieving a goal. New year's resolutions are easy to give up - we fall at a hurdle a few miles along, we get discouraged by our progress and give up, or we just run out of

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CHOOSING A WORD TO GUIDE YOUR YEAR.

The new year is a pretty exciting time for lots of us, January is the one time of year where we can really lean into a love of planning and dreaming and goal setting. The magic of fresh starts and clean slates always holds a very powerful burst of momentum and energy for me, so I'm making the most of it by really diving into a season of…

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